Dr. Robin Henderson
Dr. Robin Henderson, PsyD, is the Chief Executive, Behavioral Health for Providence Oregon where has direct and matrixed responsibility for acute, specialty and ambulatory behavioral health services in a system serving nearly 100,000 individuals each year. She also serves as the Chief Clinical Officer for Work2BeWell, a youth-lead mental health education, activation and advocacy program that creates clinically vetted curriculum for schools and youth groups. In this role she works with our National Student Advisory Council, our grassroots advocacy campaigns (including the new Oregon law giving students Mental Health Days) and hosts the #Talk2BeWell podcast focusing on youth mental health and well-being. She is also an advisory member of the Providence Community Partnership Mental Health Advisory Group, overseeing investments in mental health and substance use disorders and is a Senior Clinical Advisor to Well Being Trust.
Appears in 127 Episodes
EP 110: Single On Valentine's Day
A Talk2BeWell Podcast sharing tips on how to manage Valentine’s Day while single and practice some inspired self-care. For ideas on self-care, please visit Work2BeWell...
EP 109: Testing Stress
A Talk2BeWell Podcast to discuss testing stress. Whether students are on a trimester or semester schedule testing for Finals can be extremely taxing to teens routines....
EP 108: What's SAD - Seasonal Affective Disorder
A Talk2BeWell Podcast on Seasonal Affective Disorder. SAD is a very common disorder, but people don’t always have their facts straight on what the disorder is and how ...
EP 107: 2024 Resolutions + Goals
A Talk2BeWell Podcast to celebrate the start of 2024 and share tips on how to stay committed to resolutions and goals throughout the year! Find out what our National S...
EP 106: Does Your Family Stress You Out
A Talk2BeWell Podcast to share advice and stories on dealing with family stress.#Talk2bewell #work2bewell #stress #family #advice
EP 105: Managing Financial Stress
A Talk2BeWell Podcast to discuss managing financial stress. Money is essential in our everyday lives but what happens when it becomes our all-encompassing focus? Durin...
EP 104: Anticipating Holiday Stress
A Talk2BeWell Podcast on how to handle anticipated holiday stress.In addition to listening to this episode we recommend reviewing W2BW's Stress Module - Work2BeWell St...
EP 103: Fighting Fair - Political Debate Etiquette
A Talk2BeWell Podcast to discuss the etiquette behind debating politics, fighting fairly, and ensuring there’s a safe space for all ideas to be heard.#Talk2bewell #wor...
EP 102: Coping with College Application Stress
A Talk2BeWell Podcast to discuss coping with college application stress. National Student Advisory Council members share insight into the college application experienc...
EP 101: Domestic Violence Awareness
A Talk2BeWell Podcast to bring awareness to Domestic Violence and destigmatize the shame survivors experience. In this episode, students share personal stories and adv...
EP 100: School Anxiety vs. Social Anxiety
Talk2BeWell's 100th episode recorded! This is a special milestone for Work2BeWell. In this podcast episode W2BW's National Student Advisory Council members from Freshm...
EP 99: Mental Health Checkup
A Talk2BeWell Podcast to discuss screens for anxiety and depression, benefits, what they tell us, andhow to ask your parent to request one in your next check-up. Visit...
EP 98: NSAC Alumni Do's + Don'ts
A very special Talk2BeWell Podcast bringing back NSAC Alumni to discuss what to expect in the transition from high school to college.#Talk2bewell #work2bewell #teenmen...
EP 97: Acceptance-Coping with College Rejections
A Talk2BeWell Podcast on College Acceptance and Rejections. Graduates from Class of 2023 share their personal experience navigating college applications, and the accep...
EP 96: Behind the Scenes-National Student Advisory Council
A special Talk2BeWell Podcast on Work2BeWell’s National Student Advisory Council. W2BW’s student leaders give a behind the scenes look on the who, what, when, where, a...
EP 95: Skincare is Self-care
A Talk2BeWell Podcast to discuss skin care, and the impact this specific form of selfcare has on mental health and confidence. #Talk2bewell #work2bewell #teenmentalh...
EP 94: Climate Anxiety
A Talk2BeWell Podcast on climate anxiety and ideas on how to combat this global issue. NSAC members discuss fears related to environmental health, and projects they're...
EP 93: Sleep Disorders
A Talk2BeWell Podcast on sleeping disorders – how they present, coping skills, and more. #Talk2bewell #work2bewell #teenmentalhealth #sleep #sleepdisorders
EP 92: Overcoming Uncomfortable Relationships
An episode on identifying and overcoming uncomfortable relationships. W2BW National Advisory Council share how to have critical conversations and work towards resoluti...
EP 91: Motivation + Discipline
A Talk2BeWell episode on incorporating motivation and discipline into daily habits. W2BW NSAC members discuss the ups and downs with staying motivated, and how discipl...
EP 90: Love Languages
A Talk2BeWell Podcast to discuss the 5 love languages, and the impact love (romantic or otherwise) has on an individual’s mental health. Trust, honesty, understanding,...
EP 89: Fear of Rejection
A Talk2BeWell Podcast on facing fears of rejection and building resiliency. Work2BeWell National Student Advisory Council members share their experiences with rejectio...
EP 88: You Can't Pour From an Empty Cup
In today's episode we discuss balancing your needs while being a helper to others.
EP 87: Medication Stigma
In this Talk2BeWell episode W2BW National Student Advisory Council members candidly share their stories of medication use and the stigmas attached to prescription meds...
EP 86: Who Polices the Policy?
✨NEW T2BW✨ EP 86: Who Polices the Policy? This is a Talk2BeWell episode on Midterm Elections 2022. Listen to NSAC members discuss the impact of this last election cycl...
EP 85: Seasonal Depression
A Talk2BeWell episode on Seasonal Depression - What is it? Who does it affect? How to cope? Work2BeWell aims to destigmatize depression through education and sharing ...
EP 84: Anxious for College Apps
An episode to discuss the anticipated anxiety that comes with college applications. Listen to NSAC members discuss stress relief tips and share insight into their coll...
EP 83: School Safety
Talk2BeWell Podcast addressing the topic of school safety. Work2BeWell's National Student Advisory Council members candidly discuss their everyday fears while providin...
EP 82: Setting Boundaries
In this episode, Work2BeWell's National Student Advisory Council members discuss the importance of boundary setting – with whom, what, and where is it appropriate to s...
EP 81: Social Anxiety
A Talk2BeWell podcast on the misconceptions about #socialanxiety and tips on how to expand your comfort zone. For more resources related to Anxiety, visit Stress - Wor...